Stupid Vegans: Part II

August 25, 2008 / 12:20 am • By Dr. Melissa Clouthier

I wrote a post some time ago about Stupid Vegans. The “stupid” referred to how nutritionally unwise it was to be a vegan. It still garners hate comments. But this comment takes the, er, eggs for sheer stupidity. I share it with you unedited:

ook, not all vegans are stupid. there is the odd case of a vegan who wears leather shoes, or is malnourished, or maybe is a bit scrawny. but it is not fare (doctor or not) to call all vegans stupid. and you know what, even if veganism was an unhealthy diet (which it isn’t, by the way) then i would still refuse to eat meat. because unlike most people, almost 100% of all ethical vegans care about animal welfare and the environment, and would be willing to give up anything for it.

Is any further comment necessary? I think not.

  • Maurice

    You have in your possession the poster child for the “Stupid Vegan” movement. I swear, I’ve gotten into so many arguments with these ‘geniuses’ over the nutritional benefits of a balanced (read: Meat Eating) diet versus the inherent deficiencies found in a vegan diet and they wind up siting the same basic sounding basically the same basic talking points:

    People were never meant to eat meat, our canines aren’t large enough. Eating meat is a learned behavior and we did not evolve to consume the flesh of living animals and eating meat is a learned behavior.

    At which point I scoff, say something like “You’re must be joking, right?” and then point out that we evolved as scavenging omnivores. Our ancestors ate anything they could get their grubby mitts on including: roots, bugs, shoots, carrion, fresh meat, and probably each other since cannibalism isn’t unheard of even now. The FACT is that if we were meant to be vegan we’d have NO canines at all, a much larger digestive track, additional stomachs, and given our relative brain sizes we’d be about four times as large as we are now.

    At that point the conversation usually devolves because vegans are the true believers of the vegetarian movement – don’t question their dietary decision, it’s like a religion to them and you don’t poke fun at another man’s god and expect them to take in stride.

  • mer

    So if a vegan only ate what they foraged for themselves, would they be a free-range vegan? How would they taste? I’ve found that the traditional BBQ method of cooking vegans is the best; low heat, long time, basted frequently. The mop sauce should be highly spiced, something with lots of Scotch Bonnet peppers works best.

  • Headless Unicorn Guy

    Many-many years ago, there was a novelty song on Dr Demento titled “Hitler was a Vegetarian”. It began with the following spoken intro:

    “There are many good reasons to be a vegetarian.
    Parading your Moral Superiority isn’t one of them.”

  • Trish

    I tried to point out to one of these Stupid Vegans (and isn’t that redundant?) that humans would not have canine teeth for tearing meat if meat were not supposed to be part of our diet. Her response was, “I refuse to believe that.”
    I guess that about sums it up.

    Headless Unicorn Guy, do you have any more info about that song? I’d love to hear it.

  • Dr. Bob

    Hmm. Well, you can talk about how you think veganism turns you into a malnourished, helpless wretch all you like. But I don’t think Mac Danzig would agree with you. (Look him up.)

    I also adhere to a strict vegetarian, near-vegan diet, spend a lot of time exercising and compete in martial arts competitions. I am by no means unhealthy.

    Personally, I am a UK medical student (a real one doing a real medicine degree) and I think the vast majority of chiropracty including subluxations et al. is quackery and parapsychology, and your alternative health profession is voodoo, sugar pill, placebo nonsense. As such, I and many others wouldn’t give your opinions on nutrition and health even the smallest amount of time of the day.

    Might be worth a thought.

  • Headless Unicorn Guy

    Headless Unicorn Guy, do you have any more info about that song? — Trish

    Here’s what a search brought up on it (among a lot of really crazy site references). The lyrics match what I remember. By a singer named Joel Mabus, apparently from a 1988 album titled “Naked Truth”.
    Not much more than that. Used to hear it on Dr Demento back when he was on the air in my area 10-20 years ago.

    Some searching brings up the lyrics and a reference that the singer was a “John Mabus”

  • Kasey

    Ugh, will you give us vegans a break already? You know, they say that all blondes are dumb….. K, I shouldn’t go there because I’m vegan and I’m blonde so I’m screwed then. Anyways, just trying to make a point. I think that it is definitely more difficult to eat properly when you are vegan, however it is not impossible and if done right a vegan diet is the best diet there is because it is not only beneficial to the person but also to the world. It takes a lot of knowledge about food combination and preparations, you’ve gotta make time to cook, and read a lot of labels and ask a lot of questions, but it’s so worth it!

  • Chris

    Health can be maintained on any number of diets for limited periods of time. Danzig has only been a vegan for a few years. When his body starts breaking down and he can’t repair it anymore, he will quit being a vegan or he will quit fighting.

    Mineral and vitamin deficiencies are common in long time vegans. Strokes and emotional problems are common. We frequently see evidence here of the brain shrinkage related to B12 deficiency.

  • Chris

    It’s not impossible to eat properly as a vegan, but it is difficult and very few do it for a variety of reasons. Humans are omnivores. Good luck to anyone who tries veganism. you will need it.

  • matster

    Forgive my ignorance, but as far as I am aware the reason that most vegans have chosen this dietary lifestyle is for ethical reasons – no animal cruelty. Do the vegans realise however that their food comes from soil that is tilled and plants that are reaped so in effect this means that many little creatures are being killed to provide the food that vegans kid themselves in thinking is animal friendly. Do they also realise that land has been taken/cleared/destroyed in order to grow this food, which more than likely means animals have also lost their habitat. WAKE UP VEGANS you can kid yourselves as much as possible, but your meat free food has killed and displaced many critters!!! Oh as for your stupidity re meat free diets – what would you have for example the native Alaskans eat – their habitat is not exactly fertile rich basins. And the temperatures meant that a diet rich in fatty whale/seal meat would ensure their survival.

  • Bodhi

    Mac Danzig has had way too many blows to the head to be credible…..

    Anyone who participates in a sport where brain damage and massive head injuries are par for the course isn’t much of a role model.

  • ryan

    Could you please post some studies that backup your claims for veganism’s poor nutrition that I could use to point out these facts?

  • Ann

    World-wide agriculture has taken/cleared/destroyed trillions of acres of habitat for animals, birds and insects in ever increasing leaps and bounds. Vast fields of wheat, corn, soybeans etc. have replaced native plants, trees and grasses many species need to survive. Crops are treated with pesticide to kill insects, which reduces food available for birds and small mammals who eat insects, which reduces food for larger mammals who eat them. How can humans who exist solely on a plant based diet consider themselves morally superior to those who eat a varied omnivore diet? Ultimately, the only difference is where in the food chain the impact of their consumption takes place. Vegetarians eat foods whose production most impact wildlife, most omnivores reduce that impact by eating domestic animals/birds specifically raised for that purpose, and that wouldn’t exist otherwise. Wildlife or domestic, the end result is the same, animals die so that people can eat.

  • Meat Lover

    If you don’t eat meat, you are living by your birth-bound morals. Are you Christian? The Bible states that animals have no souls, and that they were put here for us. Do you disagree? What about gay marriage? Believe in that too eh? “If a man shall sleep with another male the way he does with a woman, they shall both be put to death for they have forfeited their lives”…thats straight out of the Bible. Burn in hell vegans!

  • wise man

    I’ve read the posts in this part and in part one, and I must say that it’s been a waste of my time.

    Both the vegans and non-vegans who have posted in part one and part two are behaving immaturely. Grow up!

  • Spine

    As soon as either vegans or omnivores begin talking about what humans were “meant to eat,” I tune out. The argument for veganism is not about what our intestinal tracts or teeth were “designed” for. It’s about what vegans CHOOSE to eat, knowing that a vegan diet can be perfectly healthful when done properly. (The only thing missing from a vegan diet is vitamin B12, and that can easily be obtained via supplement.)

    Arguments about canines versus molars are stupid and reductive. Yes, humans were meant to eat meat. I do not dispute that. We were also meant to rape and kill. Some of us choose to live in accordance with some other set of values than narrow Darwinism.

    I’m vegan because it’s an ethical choice, and because I can be extremely healthy doing it. The nutritional adequacy and, indeed, the health benefits of a plant-based diet are not controversial. They are established science. I’ll let you do your own homework on that.

    Matster: at least you’re aware of your ignorance. That land is cleared to grow grains and vegetables doesn’t implicate vegans in the kind of suffering you condone through your diet–nice try. And in fact, if you pay attention, you’ll learn that the vast majority of cropland is used to grow food for meat animals, not for people. So the bulk of your point is moot anyway.

  • Spine

    “Vast fields of wheat, corn, soybeans etc. have replaced native plants, trees and grasses many species need to survive.”

    Ann: you are correct. But the vast majority of those grains and soybeans are fed to meat animals. Is this news to you? Apparently so.

    Your entire premise is deeply flawed.

  • http://fartygirl.blogspot.com fartygirl

    I don’t get what the big deal is. Why does it upset so many people that vegans exist? Vegans don’t hurt anybody.

    As a vegan, I often wonder why it’s so hard for people to see that it’s the healthiest lifestyle. Over the years, anthropological studies have proven that the longest living cultures have thrived due to vegetarian diets and lots of exercise.

    Now look at Americans. We’re a society of meat-eating sloths. And we’re all fat and sickly.

  • Meat is good

    Fartygirl, you don’t know what the big deal is about vegans, then you go on and say that your diet is the healthiest.

    What annoys me about vegans is the way they keep pushing their diet on people even though it has been proven that being vegan long term is harmful to your health.

  • Earthchild

    I promised myself I wouldn’t post here, but I just can’t help myself. There seems to be so many misinformed people that I can’t walk away from the debate.
    I am a 22 year old vegan. I am neither skinny nor overweight. I am perfectly healthy (blood tests have shown) I look healthy also. I do not have dry pale skin or bones sticking out. I am not moody nor do I suffer from depression. I have never been seriously ill, and don’t have any vegan friends who have been ill affected by their choice of diet. All of the vegan children I know are healthy, and have perfectly normal growth rates.
    As a nutrition major I have yet to see any scientific studies which indicate that veganism is unsafe if practiced for extended periods of time.
    Veganism has benefits including lower risk of stroke, heart disease, diabetes, and some forms of cancer as well as extended life expectancy.
    Veganism has less of an impact on the environment because it requires less land, water, energy, fossil fuels and chemicals to feed a vegan an adequate diet than it does an omnivore.
    All of these are facts. This is not just my opinion. Eat whatever you want, but don’t make up information if you don’t know what you are talking about. If you choose to eat meat, I won’t tell you that you are wrong. I will however, tell you to let people make their own INFORMED decisions about their options. Stop feeding people false information based on your own opinions and narrow perspective.
    Sigh. Now I will walk away

  • Rob

    I’ll try and be as diplomatic as possible. I support people’s right to eat what they want, some people eat goliath birdeater tarantulas for crying out loud. But I take issue with many of the self righteous and almost religious stances that certain vegans and PETA-types.

    First of all, Homo Sapiens is an omnivorous generalist feeder. There is no denying this. We have predatory instinct. A diet rich in protein and iron played a big part in the evolution of our brain. People comment on our lack of large canines, but some of our closest cousins(the chimps) have roughly the same dentition and also partake in hunting and flesh eating.

    If you dispute this, can you tell me why EVERY indigenous culture in EVERY continent or island in EVERY part of the world is omnivorous? You have the guile to throw red paint at people outside of Burger King, but do you have what it takes to throw paint on, say, natives of the Kamchatka peninsula for eating seal and fish? Which brings me to my next point. One thing I notice about many vegans and angry animal rights activists is that they tend to be privileged middle and upper class caucasians from well-to-do developed countries such as the US, Canada, Australia, UK, etc. These folks have little understanding of what it means to scratch out a living to survive, so it’s highly dubious for them to speak on behalf of everyone else. Most people on this planet don’t have the luxury of popping on down to your local organic vegan market to buy fresh bean curd from some girl with dreadlocks and a nose ring. I have yet to see self-righteous vegans in the Philippines or Brazil or Kenya. The first vegan culture is the Jain religion of India, a pacifist people who only eat plants that already dead, and unsurprisingly they have few followers.

    It’s your body and your choice, but don’t try to sideline or ignore your ecological footprint if you don’t eat meat. Trust me, you’re a part of it too. Animals DID die for you to enjoy your soy taco.

  • Christoher Burrell

    Is veganism unhealthy? No, a balanced vegan diet is quite healthy. Just ask Dave Scott who won the Ironman Triathlon six times while sustaining himself on a strict vegetarian diet. When you have won even an ordinary triathlon, please let me know.

    Yes, there are some stupid vegans. Yes, there are some stupid meat eaters, as evidenced by your post and the responses.

  • simone

    An informed statement from a physician.

    Response to NY Times Story: Death by Veganism

    http://drmcdougall.com/response_to_ny_times.htm

  • Valerie

    A healthy raw vegan family:
    http://www.thegardendiet.com/

    The husband has actually been vegan for over 30 years. He looks at least 20 years younger than he is. Their children are all beautiful and in perfect health.

  • Christoher Burrell

    If you live in the United States, then most likely your diet is completely shit. Most of the foods available in this country are garbage, nutritionally speaking. Your typical vegan, not necessarily all vegans, is more aware of the nutritional short falls of the food readily available and will take measures to acquire adeqaute nutrition. Factory farm produced meat is a gateway to heart disease, cancer, and quite possibly mental degradation.

    Make all the jokes you want about vegans… In the end, vegans may just have the last laugh as you lay dying from symptoms of your chosen lifestyle. Acutally, I’m joking. Most vegans are not as vicious and cruel as you knuckleheads.

    Oh and a final note to the dim wit who quoted Leviticus: I suggest you read the entire thing, especially in regards to what is allowed to be eaten. If violating the edicts of Leviticus is sufficient grounds for damnation, it seems that 90%+ in the United States are bound for hell.

  • Anon

    I am eating an omnivore diet, i have no health problems, what upset people is that many vegans are trying to force down their diet on the ”dirty meat eaters” i might get sick later, but that because i eat too much junk food, soo what? I am eating what I choosed to eat and not what some vegan freak choosed for me.

  • Zencat

    There is so much falsely informative alternative reality,(did I say “reality”, I meant to say lifestyle), propaganda around, that it’s commonplace for people limited in their scope of scientifically established knowledge to be incapable of differentiating between actual factual reality based truth and the junk science promoted by quacks.

    One can find quacks actively promoting unscientifically sound nonsense everywhere, even in established and reputable institutions like universities and in the medical fields.

    One might wonder and speculate about why the dramatic rise in heart disease in our culture corresponds to the introduction of and more frequent use of margarine as an alternative to butter.

    Personally I would consider myself a 2nd order vegetarian. That is, I wait for the vegetable matter to be properly converted to a more highly edible form by what I would call a 1st order vegetarian, such as a cow, then I eat the cow.

  • Christoher Burrell

    Zencat provides a great example of why this is such a contentious issue. It is really hard to debate with people who absolutely cannot admit to being in error even when they clearly are.

    Isolating the use of margarine as the cause of increased heart attacks is a very simple minded and unthoughtful opinion. It may be that margarine does contribute to the problem of heart disease and heart attacks, however it is far from the sole cause.

    Even so, myself and the other vegans I know don’t use margarine as afar as I know. So trying to use the potential unhealthiness of margarine as an argument against vegans is really just a strawman attack.

    Now, if you want to be a “2nd order vegetarian” like Zencat, go ahead. Just realized that much of the nutritive value is lost in the conversion by your “1st order vegetarian”.

    Furthermore, cows are not entirely vegetarian anymore. All kinds of crap gets put into their feed. A cow that can range freely and feed on grass is a much healthier animal than the cows raised in cramped feedlots. The difference in quality of the resulting meat is substantial according to people familiar with the issue of factory farming.

    As a vegan, converting other people to veganism is not my highest priority. That would like be like focusing on a broken limb when your patient has a sucking chest wound. Its obvious is the more immediate problem. So too here, the debate between omnivores and vegans pales in comparison to the urgency of the debate about profit driven factory farming and genetic engineering of our food and the more human oriented systems of organic farming and permaculture. The outcome of that debate may well determine whether human civilization continues to exist on this planet.

  • Zencat

    That’s right Christopher,

    Often the foundation of the belief is patently false or simply rather unsubstantiated by any sound factual support, yet extensive extrapolations based on such claims can reach a point where it’s nearly impossible to determine the original base premise from where it’s derived.

    But, other than that, vegetarian diets tend to lack balanced proteins, the minerals are often in forms hard to assimilate by the body, and this often leads to over eating as a means of compensating in order to obtain complete nutrition through a strict vegetarian diet.

    Often one notices many vegetarians are pale and scrawny, and nearly as often one notices in other vegetarians that they are overweight.

    It’s not impossible to create a balanced not meat diet, but it’s much simpler to include some form of animal protein, and if ethics are the reason for the non eating of meat, milk and eggs are a very convenient source of essential nutrients.

    The problem is that much of the promotion of alternative life concepts are are agenda driven by motives of political power and or profit. Researchers are often paid to prove preconceived notions, however baseless these ideas are to the facts, and are required discard any evidence that contradicts the expected outcome of the research.

    The shift from formal educations to informal has made people much more susceptible to erroneous beliefs and thinking methods.

    Often one can see that most arguments for the non-conventional are adrift with logical fallacies, if one is knowledgeable in debate logic. Groundless premises require circular logic to maintain the conclusions based on their conceptual origins.

    There is often a bit of truth here and there that gets included in these ideas, yet again the supportive logic is construed to falsely imply that, because these various obvious truths have been found, all is true.

    Anyway. You just can’t believe anything people say about nutrition, unless you know the facts and fortunately for us, the USDA has compiled a tremendous resource of factual data on nutrition and it should be a requirement for study by anyone seeking nutritional information. Another fine source of valid information is the Merck Manual.

  • Anna

    EH.
    I know I’m a bit late to this discussion but, I am a stupid vegan and I know it’s not the healthiest diet but, for me it’s about helping people not animals.

    Most people should know by now that It takes far more energy to create a pound of meat than a pound of vegetables, the animals farmed for their meat are taking up precious land that could be used to grow crops to feed far more people than the meat can. The animals are contaminating and being fed clean water, often payed for with tax-payer money. The EXTRA food, water and money that WOULD exist if people ate less meat could go toward feeding the people who have no food, water or money.

    I don’t think people should really be vegans but, no one would (should) feel compelled to if everyone ate less meat (dairy and eggs).

  • Anonymoose

    Reading the hate comments between this page and the previous entry entitled “Stupid Vegans”, it’s not hard to see just how stupid that Vegans really are.

    I am married to a vegetarian myself(the worst kind: animal rights vegetarian), and she constantly attempts to find some reason to convince me that a Vegan diet is “better for you and for the environment”. Yet, she’s on multiple supplements for various deficiencies, she is incredibly pale, and I(pretty balanced diet, meat about 2-3 times a week) don’t take any pills to balance out what could be missing from my diet, and I don’t look like I could melt if sunlight touched me.

    I also tell her to show me proof from a source that hasn’t been coerced to create “studies” by PETA. She has yet to provide any.

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  • Innocent Bystander

    Yep, take one persons post an make a generalization on an entire population…..how did you become a doctor?

  • Healthy Vegan Woman

    Chiropractic nutritionist with a pocketful of personal opinions, half-truths, unprofessionally displayed. I am tremendously relieved that you are not my chiropractor: Vegetarian for 23 yrs, Vegan for 20, healthy, happy 60 yrs of age now. Life is good.

  • Mr J Lewis

    You sure are the picture of health and you make me want to not be a vegan anymore… oh wait your fat one in the picture never mind, lol

  • Vegan Superman

    Can you please explain to me how an obese woman is qualified to pass judgement on other people's diet? You're a doctor. You're trained to diagnose symptoms (not disease) and dispense drugs. That's it. You are not trained to discuss nutrition. Please stick to what you know and don't talk about things you know nothing about. Or…put your money with your mouth is and let's see your medical records. You couldn't possibly be healthy with all that unnecessary weight. Smarten up!

  • Never been healthier, vegan

    Why don't you look up the women that just turned 108. Guess what? She's vegan. And how about the 5000 year old tribe that's still vegan? You're a doctor not a nutritionist? I really hope no one follows your diet advise cause I know how much a doctor learns about nutrition… And it's not much.

  • jllo

    Haha, wow. On one side, the Omnivorous Inquisition: vicious, ruthless bullies engaged in an epic battle against their waif-like counterparts. On the other side, the Poor Persecuted Vegans: wise, noble earth spirits who live in harmony with the land, their efforts bringing peace and harmony wherever they travel.

    Oversimplified? Yes. Unrealistic? Also yes. It’s this kind of idiotic conflict that has me fervently hoping for an imminent apocalypse. With all the problems in the world, is an argument over dietary practices a valid approach to constructive change? It seems that vegans enjoy the persecution just as much as omnivores, and any attempt at intelligent debate quickly devolves into a “You’re stupid!” “No, you’re stupid!” trollfest. Grow up.

  • http://www.vanillarosetangents.blogspot.com Vanilla Rose

    You show this unedited in order to demonstrate that no vegans can spell and all meat-eaters can?

  • http://www.eatright.org/about/content.aspx?id=8357 Aran

    I had to comment on this blog post as it demonstrates a derisory level of basic logic. The baby did not die because it was vegan, it died because the parents didn't feed it properly. As anyone with even a child's level of comprehension will understand correlation does not imply causation. The authors writing style and substance has all the hallmarks of the worst kind of tabloid journalist.

    The authors inability to look at evidence objectively, instead seeking personal anecdote is astonishing for a so-called doctor. This incredible level of base argument can simply be countered by another's personal experience. In my case, for example, I know a number of vegans, vegetarians and meat eaters. All the veg/vegans are healthier than meat eaters.

    The authors viewpoint is clearly based on ill-founded arguments and self-righteous arrogance as it lacks evidential basis and differs significantly from mainstream up-to-date scientific opinion. For those interested in the mainstream consensus, The American Dietetic Association's position paper on vegetarian diets puts it well noting that well planned vegan diets are appropriate for all ages (including babies and children). It further notes that well planned vegan diets provide health in the prevention and even the cure of certain diseases.

    Does the above demonstrate that everyone must eat a vegan diet – no it doesn't. But does this demonstrate that the author displays all the intellect of a ill-informed, somewhat deranged, inaccurate quack – absolutely it does! To used her own unimaginative terminology she is 'stupid'.

  • Himani-naik

    duh…after so much info she still picks on one statement and uses it as an example. Oh yes, the one example she has is the vegan parents who starved their baby to death. umm…. heres a list of similar titles that she could make for meat eaters: from real articles

    a mother who has killed and eaten her own baby… 'Smart meat eater tries new healthy baby dish'
    Another killed her child for interrupting her computer game that too farmville! 'Smart meat eaters makes a wise choice''
    One mom cut her child with a sword, a knife and a rod, ' Smart meat eater practices butchery skills?”

    Oh I also forgot the world is full of people dying of diseases, but if ppl became healthy by eating healthy…HOW the F… will these 'doctors' make money'…

    well anyways if this 'doc' is Representative of meat eaters…. Im glad i chose a vegan life!! have to admit, this is one of The silliest article on the topic i have read so far… tho on an average the meat eaters arguments are fairly corny! ;)

  • http://www.facebook.com/people/Afan-Sitagyl-Manor/1220178494 Afan Sitagyl-Manor

    All you vegans with your eating disorders cracking on the doctor for being “obese” (hyperbole much?) must be Pro-An disciples of the harridan who wrote that awful little screed, “Skinny Bitch”, and its spinoffs.

    Better a rail thin anorexic vegan than fat eh? stupid women.

  • arkivx

    Vegans are stupid.

  • Bobif31

    Stop the SPAM !!! 

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  • http://jdmumma.wordpress.com disqusexcellence

    Congratulations! Your “Stupid Vegans: Part II” has been entered into our ‘Course in Mental Excellence’ as an example of the Cherry Picking Fallacy Argument en.wikipedia.org/wiki/Cherry_picking

  • Evilsofthepast

    Alright, obviously this woman is not the smartest, but believe it or not, eating meat does not necessarily make you fat or unhealthy. Quite the opposite in fact. And no. Heart disease and coronary artery disease are not caused by meat, as I keep hearing so many vegetarians and vegans preach. I’m not against either lifestyle, I just want to make sure everyone’s informed.

  • Smithamike1996

    is any further comment necessary? 

    really you can’t deal with the negative comments,

    just deal with it, your wrong.